Importance of Calcium Citrate after Bariatric Surgery


Obesity is a curse of the modern lifestyle. When the BMI or Body Mass Index exceeds the mentioned limit, the individual is considered as obese. An obese person not only looks inelegant, but also invites numerous diseases. Fat content is necessary for the body, as it can store ample energy in it. However, when this quantity exceeds, the body enters the zone of danger. The diseases which are caused by obesity are diabetes, high blood pressure, thyroid, osteoarthritis, gout, sleep disorders like sleep apnea, etc. There are numerous ways of reducing the excessive body weight. Among the processes, Bariatric surgery is one of the most successful ways of accomplishing the cause. In order to maintain a good bone health, calcium citrate plays a vital role, as after the surgery body encounters serious calcium deficiency.

Understanding Bariatric Surgery

It is a flawless method of reducing the body weight to a great extent. This is a highly advanced surgical procedure, in which the size of the stomach is reduced by a gastric band or discarding a portion of it. The new stomach holds a considerably less amount of food, which helps in maintaining the reduced weight. The appetite also gets diminished.

Role of Calcium Citrate after Bariatric Surgery

This weight loss surgery leads to the calcium deficiency if certain guidelines are not followed. This is caused by the low absorption of calcium in the intestine. Hence, intake of the proper supplements leads to a healthy life even years after the surgery. 99% of the calcium is found in bones and teeth and is highly essential for the growth, reproduction, and maintenance of sound health. Calcium deficiency might lead to serious malady like osteoporosis.

Enhanced PTH Hormone

After the surgery, the thyroid glands don’t work properly, which regulates the blood calcium. As a result, it is noticed that the PTH hormone also increases. The other symptoms are the deficiency of Vitamin D, negative calcium balance, and osteoporosis. In order to avoid these physical conditions, calcium supplements are started immediately after the surgery. Calcium citrate is given in the liquid or chewable form in conjugation with Vitamin D. When the minerals are concerned, tablets are not preferred. Along with the medication, proper diet also helps in legitimate intestinal absorption.

Calcium Supplements

Calcium carbonate, calcium citrate, and calcium phosphate are the calcium compounds that are used for calcium supplements. However, health condition, ease of consumption, body tolerance, and constipation should be kept in mind before prescribing the quantity of the supplement. Vitamin D helps in better absorption of calcium in the body. Therefore, it must be included in the diet along with the supplements to get the best output.


Bariatric surgery changes the anatomy of the body in a huge way. It is a major modification that affects the various organs of the body like stomach, intestine, etc. Bones are the structural basis of our body and are of utmost importance. Therefore, in order to discard the calcium deficiency in an effective way, calcium citrate India plays an essential role. In one hand intake of calcium in sufficient quantity can contribute to weight loss and on the other hand, it helps maintain the healthy bones in the body after the Bariatric surgery.

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