Although considered by many to be the best nootropic for anxiety, Phenibut may not be as popular as other nootropics like Alpha GPC, piracetam, L-theanine, etc. it has demonstrated the potential to provide numerous benefits. This is a supplement belonging to the nootropic category designed to stimulate y-aminobutyric acid (GABA), which is an inhibitory neurotransmitter.
The compound is known to act on the central nervous system to give you enhanced mental capability and boosted neurological functioning. Phenibut is useful in reducing anxiety and helps in restoring natural sleeping patterns.
But that’s not all; this substance has plenty more to offer. Keep on reading to find out.
Health Benefits Of Phenibut
One of the commonly recognized benefits of this substance is anxiety reduction, which was documented by Izyaslav Laptin. A person experiences anxiety when the brain starts focusing on too many details at once. This is where Phenibut has proven it to be useful in freeing the mind the mind of distractions.
Although well-studied, phenibut still need more research to confirm many of the claimed benefits. Apart from providing relief from natural anxiety, this substance may have the following benefits:
- Reduces social anxiety: When your brain is free to focus on the important things, you can make the most out of your social interactions. The anxiolytic effect of Phenibut is said to work better than alcohol and prescribed anxiety medications in social settings. However, this evidence is strictly anecdotal.
- Restores your sleep: People struggling with anxiety, depression, hormonal changes, and stressful life events often complain about deteriorating sleep quality. The lack of proper sleep can lead to an unbroken cycle of dysfunctional cognitive processes, leading to more loss of sleep and even anxiety. Phenibut is a good alternative to sleeping pills and other prescribed medications for those who are just beginning to experience problems with their sleeping pattern.
- Enhances memory: Even though the relation between this nootropic and enhanced brain power can still be debated, numerous tests have shown signs of hope. Studies done on mice have shown some degree of positive results in relation to brain power and reduction in memory loss.
How To Take It Phenibut?
As with every other powerful compound, it’s best that you begin taking Phenibut in low doses. The ideal dosage of this substance still remains unclear and depends on where you bought phenibut, but it’s safe to say that it should vary from person to person. The good news is that many users have reported that 250 mg of this compound has helped them function at their maximum capacity.
The substance can last up to 24 hours in your body, so it’s better to make a practice of waiting for full stimulation before taking another full dose.
Some of the common side effects of Phenibut as reported by people include a state of “drunkenness,” dizziness, and feeling lightheaded. Some users also reported experiencing discomfort in the stomach, fatigue, and nausea. We strictly recommend that you get in touch with a healthcare professional if you notice signs of adverse symptoms. You should however ask a doctor or healthcare professional before you try phenibut or any other new supplements for that matter.
Where To Buy?
You can purchase Phenibut online and have it delivered directly to your home. This supplement is available in powder form, which makes it more likely to be easily ingestible. Phenibut is definitely worth a try if you aren’t pregnant or breastfeeding and you’re patient enough to test it in various doses.